An exclusive interview with Cooper Coats
Cooper Coats has taken an unconventional path to professional rugby, from playing high-level soccer in Nova Scotia to representing Canada in both 7s and 15s. Now, he’s bringing his talent to NOLA Gold in his first MLR season.
In this edition of GOLD Talks, Cooper shares how his diverse athletic background shaped his game, what it’s like transitioning to the MLR, and his thoughts on rugby culture, team dynamics, and life in New Orleans. Plus, he gives us a glimpse into his pregame playlist, Mardi Gras experience, and favorite local eats.
Q: Cooper, you’re from Halifax, Nova Scotia. How did growing up in Halifax shape your rugby journey?
Q: You’ve played both Canada 7s and 15s rugby. How do those two formats differ in terms of preparation and mindset?
Q: How has the transition been from playing for Canada to now playing with NOLA Gold? What’s the team dynamic like so far?
Q: As a fullback, you often have a unique perspective on the game. How do you read the game from the backfield, and what’s your approach to organizing defense and launching counter-attacks?
Q: This season marks your first time in the MLR. What excites you the most about playing in this league?
Q: What do you feel you gained the most from the bye week, both in terms of physical recovery and mental preparation for the games ahead?
Q: Having played 24 tournaments with Canada 7s and 17 caps for Canada 15s, which experience stands out the most to you, and why?
Q: Are there any past or present players whose style of play has particularly influenced your approach to the game??
Q: What style of play are you anticipating in your upcoming match versus the New England Free Jacks?
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Q: What’s been the biggest difference between the rugby culture in Canada and what you’ve encountered so far with NOLA Gold?
Rapid fire questions
How many tries does it usually take you to get the daily Wordle?
I have a group chat, and we send these in, but I want to say it’s like 3.8… It’s probably 4 tries if I’m being real.
What’s your pregame hype song?
The Chain by Fleetwood Mac
Did you get to go to any Mardi Gras parades? If so, what do you think?
I did, and they were spectacular, way busier, and hectic than I thought they would be. It was incredible. We were shoulder-to-shoulder for hours in so many different places in New Orleans, and it was such an incredible cultural experience that I’m very glad we were able to experience it.
Are you planning to attend any days of Jazz Fest?
Well, I would love to if rugby allows me to.
What are your thoughts on New Orleans’ food? Any favorites?
I have been very happy with the food so far. I don’t think I’ve had a bad meal yet, which is pretty awesome. My favorite meal so far was dinner at Cochon Restaurant; it was fantastic!
With the season underway, NOLA Gold continues to sharpen their game and build chemistry on the field. Cooper Coats’ versatility and experience bring another dynamic edge to the squad, as he embraces the intensity of MLR and the unique culture of New Orleans rugby. But the focus now shifts to the next challenge—New England. The Free Jacks bring a physical, tactical style of play, with a strong kicking game and relentless defensive pressure. It’s set to be a battle of strategy and execution, and NOLA will need to bring their best to come out on top.
Stay tuned for more exclusive Gold Talk interviews as we follow NOLA GOLD’s journey through the season! Plus, don’t miss out on the action—get your tickets now and cheer on NOLA GOLD at their next home match on March 22!