paul mullen

Jonah Mau’u shares how international rugby shaped his game, what it means to lead as vice-captain, and the pride of representing Manu Samoa. Get to know his journey, off-field memories, and future goals in this exclusive GOLD Talk interview.

In this GOLD Talk, NOLA Gold’s Paul Mullen shares how his Irish upbringing, love for the scrum, and journey through American rugby shaped his career. From life as a prop to growing the game in the U.S., Mullen reflects on pride, preparation, and passing it on.